{"id":3917,"date":"2021-07-26T20:19:31","date_gmt":"2021-07-26T18:19:31","guid":{"rendered":"https:\/\/tenorioruralbootcamp.com\/?p=3917"},"modified":"2021-08-11T16:32:39","modified_gmt":"2021-08-11T14:32:39","slug":"wod-trb-do-26-de-xullo-de-2021","status":"publish","type":"post","link":"https:\/\/www.tenorioruralbootcamp.com\/es\/wod-trb-do-26-de-xullo-de-2021\/","title":{"rendered":"WOD TRB do 26 de xullo de 2021"},"content":{"rendered":"

Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en galego<\/a>.<\/p>

D\u00edas ol\u00edmpicos. \"\ud83c\udfc5\"<\/p>\n\n\n\n

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WOD TRB 26.7.2021<\/h2>

15 minutos AMRAP<\/p>

I\/V Villa Argelia (250 m)20 AgachamentosI\/V Villa Argelia20 Vs \/ Agrupados \/ Abs bolboretaI\/V Villa Argelia20 Flexi\u00f3ns \/ Press con neum\u00e1ticoI\/V Villa Argelia20 Aperturas de brazos con goma<\/p><\/div>

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