{"id":759,"date":"2020-08-03T23:09:00","date_gmt":"2020-08-03T21:09:00","guid":{"rendered":"https:\/\/tenorioruralbootcamp.com\/?p=759"},"modified":"2020-11-18T08:58:31","modified_gmt":"2020-11-18T07:58:31","slug":"wod-trb-do-3-de-agosto-de-2020","status":"publish","type":"post","link":"https:\/\/www.tenorioruralbootcamp.com\/en\/wod-trb-do-3-de-agosto-de-2020\/","title":{"rendered":"WOD TRB do 3 de agosto de 2020"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/www.tenorioruralbootcamp.com\/gl\/wp-json\/wp\/v2\/posts\/759\" class=\"qtranxs-available-language-link qtranxs-available-language-link-gl\" title=\"galego\">galego<\/a>.<\/p><p class=\"wp-block-paragraph\">O primeiro d\u00eda de adestramento de agosto tivo menos xente do habitual, pero quen estivo deuno todo, coma sempre. \u00a1Bo traballo!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deixamos a continuaci\u00f3n a descripci\u00f3n do exercicio de hoxe e tam\u00e9n algunhas imaxes das sesi\u00f3ns de este d\u00eda. Algunhas son obra da xove artista <strong>Julia M\u00e1rquez<\/strong>.<\/p>\n\n\n\n<div style=\"background-color:#d8f4bd;color:#32373c\" class=\"wp-block-genesis-blocks-gb-profile-box square gb-has-avatar gb-font-size-18 gb-block-profile gb-profile-columns\"><div class=\"gb-profile-column gb-profile-avatar-wrap\"><div class=\"gb-profile-image-wrap\"><figure class=\"gb-profile-image-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" class=\"gb-profile-avatar wp-image-761\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020.jpeg\" alt=\"\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020.jpeg 1080w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-300x300.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-1024x1024.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-150x150.jpeg 150w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-768x768.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-600x600.jpeg 600w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-350x350.jpeg 350w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-750x750.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/WOD03082020-100x100.jpeg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div><\/div><div class=\"gb-profile-column gb-profile-content-wrap\"><h2 class=\"gb-profile-name\" style=\"color:#32373c\">WOD TRB 3.8.2020<\/h2><p class=\"gb-profile-title\" style=\"color:#32373c\">Por tempo:<\/p><div class=\"gb-profile-text\"><p>64 longos de finca (aprox. 1920 m)<\/p><p>Antes de comezar e, logo, cada 2 minutos:<br\/>20 \/ 30 agachamentos.<br\/><\/p><\/div><ul class=\"gb-social-links\"><\/ul><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-1024x576.jpeg\" alt=\"\" data-id=\"762\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=762\" class=\"wp-image-762\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-1024x576.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-300x169.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-768x432.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-1536x864.jpeg 1536w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-1568x882.jpeg 1568w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios-750x422.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_accesorios.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_Cristina.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_Cristina-576x1024.jpeg\" alt=\"\" data-id=\"763\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_Cristina.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=763\" class=\"wp-image-763\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_Cristina-576x1024.jpeg 576w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_Cristina-169x300.jpeg 169w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_adestradora_Cristina.jpeg 729w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-1024x576.jpeg\" alt=\"\" data-id=\"764\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=764\" class=\"wp-image-764\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-1024x576.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-300x169.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-768x432.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-1536x864.jpeg 1536w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-1568x882.jpeg 1568w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara-750x422.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara.jpeg 1599w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-1024x576.jpeg\" alt=\"\" data-id=\"765\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=765\" class=\"wp-image-765\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-1024x576.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-300x169.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-768x432.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-1536x864.jpeg 1536w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-1568x882.jpeg 1568w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria-750x422.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria.jpeg 1599w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria_carrera.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria_carrera-1024x576.jpeg\" alt=\"\" data-id=\"766\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria_carrera.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=766\" class=\"wp-image-766\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria_carrera-1024x576.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria_carrera-300x169.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Barbara_Maria_carrera-768x432.jpeg 768w, 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data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=767\" class=\"wp-image-767\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla-1024x576.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla-300x169.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla-768x432.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla-1536x864.jpeg 1536w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla-1568x882.jpeg 1568w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla-750x422.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Cristina_fotoJuliaMarquez.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Cristina_fotoJuliaMarquez-768x1024.jpeg\" alt=\"\" data-id=\"768\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Cristina_fotoJuliaMarquez.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=768\" class=\"wp-image-768\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Cristina_fotoJuliaMarquez-768x1024.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Cristina_fotoJuliaMarquez-225x300.jpeg 225w, 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data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=769\" class=\"wp-image-769\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli-768x1024.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli-225x300.jpeg 225w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli-1152x1536.jpeg 1152w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli-750x1000.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-1024x576.jpeg\" alt=\"\" data-id=\"770\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=770\" class=\"wp-image-770\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-1024x576.jpeg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-300x169.jpeg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-768x432.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-1536x864.jpeg 1536w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-1568x882.jpeg 1568w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas-750x422.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Carla_Geli_tiradas.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez-768x1024.jpeg\" alt=\"\" data-id=\"771\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=771\" class=\"wp-image-771\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez-768x1024.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez-225x300.jpeg 225w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez-1152x1536.jpeg 1152w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez-750x1000.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_conos_fotoJuliaMarquez.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez-768x1024.jpeg\" alt=\"\" data-id=\"772\" data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=772\" class=\"wp-image-772\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez-768x1024.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez-225x300.jpeg 225w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez-1152x1536.jpeg 1152w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_Cristina_carrera_fotoJuliaMarquez-750x1000.jpeg 750w, 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data-full-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD.jpeg\" data-link=\"https:\/\/tenorioruralbootcamp.com\/?attachment_id=779\" class=\"wp-image-779\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD-576x1024.jpeg 576w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD-169x300.jpeg 169w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD-768x1365.jpeg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD-864x1536.jpeg 864w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD-750x1333.jpeg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2020\/08\/TRB_3.8.2020_WOD.jpeg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Alg\u00fans momentos do adestramento do 3 de agosto de 2020\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/_fZApF9PFRE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in galego. O primeiro d\u00eda de adestramento de agosto tivo menos xente do habitual, pero quen estivo deuno todo, coma sempre. \u00a1Bo traballo! Deixamos a continuaci\u00f3n a descripci\u00f3n do exercicio de hoxe e tam\u00e9n algunhas imaxes das sesi\u00f3ns de este d\u00eda. Algunhas son obra da xove artista Julia M\u00e1rquez.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[34],"tags":[],"class_list":["post-759","post","type-post","status-publish","format-standard","hentry","category-wod","entry"],"featured_image_src":null,"author_info":{"display_name":"Tenorio Rural Bootcamp","author_link":"https:\/\/www.tenorioruralbootcamp.com\/en\/author\/tenoriorural\/"},"jetpack_publicize_connections":[],"featured_image_src_square":null,"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pc99cO-cf","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/posts\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/comments?post=759"}],"version-history":[{"count":0,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/posts\/759\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/media?parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/categories?post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/tags?post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}