{"id":5287,"date":"2022-03-25T19:04:14","date_gmt":"2022-03-25T18:04:14","guid":{"rendered":"https:\/\/tenorioruralbootcamp.com\/?p=5287"},"modified":"2022-03-25T22:24:06","modified_gmt":"2022-03-25T21:24:06","slug":"wod-trb-do-26-de-marzo-de-2022","status":"publish","type":"post","link":"https:\/\/www.tenorioruralbootcamp.com\/en\/wod-trb-do-26-de-marzo-de-2022\/","title":{"rendered":"WOD TRB do 26 de marzo de 2022"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/www.tenorioruralbootcamp.com\/gl\/wp-json\/wp\/v2\/posts\/5287\" class=\"qtranxs-available-language-link qtranxs-available-language-link-gl\" title=\"galego\">galego<\/a>.<\/p><p class=\"wp-block-paragraph\">Traballo por parellas <img decoding=\"async\" draggable=\"false\" class=\"eedee-emoji\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/1f46f.svg\" alt=\"\ud83d\udc6f\"><\/p>\n\n\n\n<div style=\"background-color:#d8f4bd;color:#32373c\" class=\"wp-block-genesis-blocks-gb-profile-box square gb-has-avatar gb-font-size-18 gb-block-profile gb-profile-columns\"><div class=\"gb-profile-column gb-profile-avatar-wrap\"><div class=\"gb-profile-image-wrap\"><figure class=\"gb-profile-image-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" class=\"gb-profile-avatar wp-image-5293\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1.jpg\" alt=\"\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1.jpg 1080w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-300x300.jpg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-1024x1024.jpg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-150x150.jpg 150w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-768x768.jpg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-600x600.jpg 600w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-350x350.jpg 350w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-750x750.jpg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div><\/div><div class=\"gb-profile-column gb-profile-content-wrap\"><h2 class=\"gb-profile-name\" style=\"color:#32373c\">WOD TRB 26.3.2022<\/h2><p class=\"gb-profile-title\" style=\"color:#32373c\">20&#8242; AMRAP<br\/>Por parellas<\/p><div class=\"gb-profile-text\"><p>50 Burpees<br\/>100 Zancadas<br\/>50 Push press con neum\u00e1tico<br\/>100 Abdominais<\/p><\/div><ul class=\"gb-social-links\"><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_1-1024x576.jpeg?ssl=1\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_1-1024x576.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_1-1024x576.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_1-1024x576.jpeg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1134\" data-id=\"5295\" data-link=\"https:\/\/tenorioruralbootcamp.com\/wod-trb-do-26-de-marzo-de-2022\/wod26032022_1\/\" data-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_1-1024x576.jpeg\" data-width=\"2016\" src=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_1-1024x576.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i2.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_2-1024x576.jpeg?ssl=1\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_2-1024x576.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_2-1024x576.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_2-1024x576.jpeg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1134\" data-id=\"5296\" data-link=\"https:\/\/tenorioruralbootcamp.com\/wod-trb-do-26-de-marzo-de-2022\/wod26032022_2\/\" data-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_2-1024x576.jpeg\" data-width=\"2016\" src=\"https:\/\/i2.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_2-1024x576.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_3-1024x576.jpeg?ssl=1\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_3-1024x576.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_3-1024x576.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_3-1024x576.jpeg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1134\" data-id=\"5297\" data-link=\"https:\/\/tenorioruralbootcamp.com\/wod-trb-do-26-de-marzo-de-2022\/wod26032022_3\/\" data-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_3-1024x576.jpeg\" data-width=\"2016\" src=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_3-1024x576.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a 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src=\"https:\/\/i2.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2022\/03\/WOD26032022_Almayresultados-1024x576.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in galego. Traballo por parellas<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[34],"tags":[],"class_list":["post-5287","post","type-post","status-publish","format-standard","hentry","category-wod","entry"],"featured_image_src":null,"author_info":{"display_name":"Tenorio Rural Bootcamp","author_link":"https:\/\/www.tenorioruralbootcamp.com\/en\/author\/tenoriorural\/"},"jetpack_publicize_connections":[],"featured_image_src_square":null,"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pc99cO-1nh","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/posts\/5287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/comments?post=5287"}],"version-history":[{"count":0,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/posts\/5287\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/media?parent=5287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/categories?post=5287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tenorioruralbootcamp.com\/en\/wp-json\/wp\/v2\/tags?post=5287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}