{"id":3452,"date":"2021-05-14T17:49:36","date_gmt":"2021-05-14T15:49:36","guid":{"rendered":"https:\/\/tenorioruralbootcamp.com\/?p=3452"},"modified":"2021-05-15T13:19:27","modified_gmt":"2021-05-15T11:19:27","slug":"wod-trb-do-14-de-maio-de-2021","status":"publish","type":"post","link":"https:\/\/www.tenorioruralbootcamp.com\/en\/wod-trb-do-14-de-maio-de-2021\/","title":{"rendered":"WOD TRB do 14 de maio de 2021"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/www.tenorioruralbootcamp.com\/gl\/wp-json\/wp\/v2\/posts\/3452\" class=\"qtranxs-available-language-link qtranxs-available-language-link-gl\" title=\"galego\">galego<\/a>.<\/p><div style=\"background-color:#d8f4bd;color:#32373c\" class=\"wp-block-genesis-blocks-gb-profile-box square gb-has-avatar gb-font-size-18 gb-block-profile gb-profile-columns\"><div class=\"gb-profile-column gb-profile-avatar-wrap\"><div class=\"gb-profile-image-wrap\"><figure class=\"gb-profile-image-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" class=\"gb-profile-avatar wp-image-3453\" src=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021.jpg\" alt=\"\" srcset=\"https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021.jpg 1080w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-300x300.jpg 300w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-1024x1024.jpg 1024w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-150x150.jpg 150w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-768x768.jpg 768w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-600x600.jpg 600w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-350x350.jpg 350w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-750x750.jpg 750w, https:\/\/www.tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14052021-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div><\/div><div class=\"gb-profile-column gb-profile-content-wrap\"><h2 class=\"gb-profile-name\" style=\"color:#32373c\">WOD TRB 14.5.2021<\/h2><p class=\"gb-profile-title\" style=\"color:#32373c\">En parellas<br\/>80-60-40-20<\/p><div class=\"gb-profile-text\"><p>Burpees<br\/>Zancadas<br\/>Abdominais<\/p><p>Tras cada ronda. I&amp;V a Villa Argelia e coller pinza no tendal<\/p><\/div><ul class=\"gb-social-links\"><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.78241%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_1.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_1.jpeg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"768\" data-id=\"3462\" data-link=\"https:\/\/tenorioruralbootcamp.com\/wod-trb-do-14-de-maio-de-2021\/wod14-05-21_1\/\" data-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_1.jpeg\" data-width=\"1024\" src=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_1.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.21759%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_2.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_2.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_2.jpeg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"768\" data-id=\"3463\" data-link=\"https:\/\/tenorioruralbootcamp.com\/wod-trb-do-14-de-maio-de-2021\/wod14-05-21_2\/\" data-url=\"https:\/\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_2.jpeg\" data-width=\"1024\" src=\"https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_2.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_3.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_3.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_3.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_3.jpeg?strip=info&#038;w=1500&#038;ssl=1 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srcset=\"https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_4.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_4.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_4.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_4.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_4.jpeg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/tenorioruralbootcamp.com\/wp-content\/uploads\/2021\/05\/WOD14.05.21_4.jpeg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1536\" data-id=\"3465\" data-link=\"https:\/\/tenorioruralbootcamp.com\/wod-trb-do-14-de-maio-de-2021\/wod14-05-21_4\/\" 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